Apr. 1st, 2012

parasitegirl: (Default)


And I meant to say "Drum rhythms, like dancers, rarely appear with just their foundation on." I also forgot to mention that it's because of the fact that drum rhythms are usually all glittered up like our faces, they can be difficult to quickly identify.
parasitegirl: (Default)
The best news is that I have tomorrow and Tuesday off. Tomorrow has to be a two-hour-Thai-massage-getting day. That delayed muscle soreness you get from changing your routine and pushing harder? It's not delayed anymore.

BOB HARPER YOU DID THIS TO ME!!!

And not in the way I'd like Bob Harper to "do" things to me. This is the result of Bob's one-hour Ultimate Cardio Body DVD. A DVD in which you get to watch one of the back-up instructors (a 6'2" sporty guy) start saying "I can't....I can't..." and everyone is drenched in sweat at the end.

The soreness hit last night, enough that I woke up at 3AM and foam roller-ed my muscles until I could sleep again.

The day started well. I had a delicious breakfast, got local produce and made myself a lovely lunch...plus pastry.



Daikon salad with a ginger sauce topped with peanuts! Orange-Beet soup! Spelt penne with zuchinni/brocolli rabe/ green peas/ pine nuts/ dried tomatoes/garlic (yes...the what's left in the fridge pasta)...and dessert! WOOT, I say, WOOT.

Then to Matsudo for day two of trying to perform. Things were delayed an hour...so we had to entertain ourselves by dancing in the street while a band played...and old men took pictures.

A few of my pictures...too few, really. )

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