i accidentally saw "Revenge " the other night----bad writing---similar to soap operas. When you do your quinoa---do you rinse or toast in a skillet to get rid of the soapy coating? i have done both.

I'm glad the flu has mostly passed---where you just eating soup?

I did find a good 9/8 song for my show coming up---i think it's just labeled " Kashilama" on Dalia Carella's CD----the beat is very easy to hear. So i get to do "Old Style 70's BD " at the Friday BDUC show and then take Sahra Saeeda and Leila of Cairo Egyptian classes on Sat. and Sun.---nice contrast.