Quick update:
Things I need folks to sometimes poke me on if I don't mention them.
-Getting professional...perhaps medical help...for this round of depression. It hasn't been this bad in 14 years.
-Writing. Tied into the depression has been my unwillingness to write about anything but dance. I need to be writing about my life, the earthquake, the aftermath, and this year. It was my plan to write about it with aim for publishing.
Savvy people will recognize that this is coming up while D is here. Things have been bumpy but not a disaster...but pretty bad as I have had a total depression break upon being with someone I cannot hide my emotions from and who is not a fellow Japan earthquaker with the same mental walls as I have.
He's not unfamiliar with depression and understands this better than i could have asked for.
So does this mean I am moving to Austin next year? Things don't feel as sure as they once did but I think we will both be working toward that goal, more aware of the issues involved with such a move and the fact that neither of us is looking for a 100% monogamous life-mate. This means more talking about things going on in our life, more often, and probably a trip there around Christmas.
Things I need folks to sometimes poke me on if I don't mention them.
-Getting professional...perhaps medical help...for this round of depression. It hasn't been this bad in 14 years.
-Writing. Tied into the depression has been my unwillingness to write about anything but dance. I need to be writing about my life, the earthquake, the aftermath, and this year. It was my plan to write about it with aim for publishing.
Savvy people will recognize that this is coming up while D is here. Things have been bumpy but not a disaster...but pretty bad as I have had a total depression break upon being with someone I cannot hide my emotions from and who is not a fellow Japan earthquaker with the same mental walls as I have.
He's not unfamiliar with depression and understands this better than i could have asked for.
So does this mean I am moving to Austin next year? Things don't feel as sure as they once did but I think we will both be working toward that goal, more aware of the issues involved with such a move and the fact that neither of us is looking for a 100% monogamous life-mate. This means more talking about things going on in our life, more often, and probably a trip there around Christmas.
no subject
Date: 2011-08-26 12:13 pm (UTC)SEcond, why do you NEED to write about the EQ etc? Is it to help you get through it or because you think you should write something about this important event from your unique perspective? Because both are valid, but don't beat yourself up for not writing about the quake shit right now. It will come. It might not even come how you are planning ... it may turn up in visual art, you may look back now and see that you were working on it all along.
You've been quiet, but it seems to me that you have been keeping yourself going very well, considering. You've been focused hard on teaching and dance. That's something you love and that is good for your mental health, and you've rightly put yourself in a situation that encourages you to work with your body and music more.
Yes, seek additional help. But don't pressure yourself to do stuff that you don't, for whatever reason, want to do right now. Not unless, like dance, it is helping.
no subject
Date: 2011-08-26 12:53 pm (UTC)no subject
Date: 2011-08-26 12:56 pm (UTC)no subject
Date: 2011-08-26 12:58 pm (UTC)no subject
Date: 2011-08-26 05:19 pm (UTC)no subject
Date: 2011-08-26 04:39 pm (UTC)no subject
Date: 2011-08-27 12:05 pm (UTC)I have found that things you can't deal with always come up later. When you have a moment of stillness, when you are in a safer place, when things are a little boring. In bits and pieces. That has been my experience but I haven't dealt with what you are going through.
A poke with love
Date: 2011-08-28 01:36 am (UTC)